A person performing a bridge exercise on a mat in a fitness room, wearing black leggings, light green sneakers, and white socks.
A mobile app screen showing a fitness class schedule for Rise Wellness Concept with classes at The Yorkshire Hive, including Pilates and strength training, with booking options.
A woman practicing yoga on a black mat indoors, with a small black exercise ball placed under her stomach, in a modified plank position with one leg bent and raised, and one hand on the ground.

Download Our App