Movement: Reformer, Mat
Favourite track: Eastside Avenue - Kettama
Passionate about movement and making people feel good, Emily brings infectious energy, positivity and a genuine love of fitness to every class. From strength training and Pilates to long hikes outdoors, she’s always loved exploring different ways to move - experience that makes her a natural fit for the Rise-former® Method.
Upbeat, encouraging and always ready to challenge you, Emily has a knack for meeting you exactly where you are while giving you the confidence to push that little bit further. Her classes bring together everything she loves about movement: strength, control, challenge and plenty of feel-good energy. And the playlist? Expect the kind of tracks you’d hear on a Saturday night out.
Movement: Reformer, Mat
Favourite track: Eastside Avenue - Kettama
Passionate about movement and making people feel good, Emily brings infectious energy, positivity and a genuine love of fitness to every class. From strength training and Pilates to long hikes outdoors, she’s always loved exploring different ways to move - experience that makes her a natural fit for the Rise-former® Method.
Upbeat, encouraging and always ready to challenge you, Emily has a knack for meeting you exactly where you are while giving you the confidence to push that little bit further. Her classes bring together everything she loves about movement: strength, control, challenge and plenty of feel-good energy. And the playlist? Expect the kind of tracks you’d hear on a Saturday night out.
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