Movement: Mat Pilates, Reformer Pilates, Fitness
Favourite track: I am woman, Emmy Meli
Sophie’s passion for fitness came from being a professional dancer. Alongside teaching dance & fitness classes for many years, Sophie is also a qualified PT.
In Sophie’s session you can expect positive energy and encouragement no matter what your level of experience! Prepare to find that extra rep in class and experience all the “feel good” endorphins!
Sophie will be your best biggest cheerleader in pushing you to become the best version of yourself whilst sharing the same passion for feel good movement.
Movement: Mat Pilates, Reformer Pilates, Fitness
Favourite track: I am woman, Emmy Meli
Sophie’s passion for fitness came from being a professional dancer. Alongside teaching dance & fitness classes for many years, Sophie is also a qualified PT.
In Sophie’s session you can expect positive energy and encouragement no matter what your level of experience! Prepare to find that extra rep in class and experience all the “feel good” endorphins!
Sophie will be your best biggest cheerleader in pushing you to become the best version of yourself whilst sharing the same passion for feel good movement.
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